Sep 15, 2022 | Breakfast Recipes, Dessert Recipes, Recipes, Snacks
This scone recipe is versatile! And a perfect pair with a cup of herbal tea to keep both your hands and your heart warm, especially in changing seasons. Made with a simple almond flour base, you can try a number of different flavor combinations to suit your taste. My...
Aug 14, 2022 | Dinner Recipes, Lifestyle, Snacks
There’s a feeling of excitement when I walk into a good health food market for groceries. Maybe like a kid in a candy store? Except that I’m looking for the highest quality, most sustainably sourced products. I’m looking for the minimally processed...
Jul 3, 2022 | Dessert Recipes, Lifestyle, Snacks
The two treats to help you feel amazing this summer: fresh strawberries made into a creamy dairy-free ice cream and the castor oil pack to aid digestion. Do you have an abundance of fresh, local, and organic strawberries?? If you don’t, you might feel inspired...
Feb 23, 2022 | Nutrition Information, Recipes, Snacks
Do your snack choices influence your cravings? Chances are if you are routinely reaching a bag of chips, sweet treat, or caffeinated drink to soothe hunger or a dip in energy [especially in that afternoon slump], that what you choose to snack on is leading to more...