May 28, 2023 | Nutrition Information, Testing
In this modern world, we are all exposed to toxins all the time, so we must be able to detox well. Pesticide residue on our food, heavy metals in the soil, mold from a water damaged building, and plastics from our cookware are just a few examples. Before you decide to...
Apr 29, 2023 | Lifestyle, Nutrition Information, Testing
A Tool for Assessing Toxins What are organic acids? Organic acids are chemical compounds excreted through the urine of mammals that are products of metabolism. These compounds can be 100x the concentration compared to a blood test. Looking into organic acid and...
Mar 4, 2023 | Dinner Recipes, Drinks, Lifestyle, Nutrition Information
Ah, the healing power of broth. It is no secret how medicinal this stuff is, though it is often overlooked. It is a traditional food used commonly by our ancestors and popularized in the modern day Paleo diet. There are a few great reasons to lean on this wisdom that...
Feb 5, 2023 | Lifestyle, Nutrition Information, Stress, Testing
This functional test uses a small hair sample to show us what mineral and heavy metal levels look like in the hair. From this information, we can infer a good amount about the levels in the body tissues and thus one’s overall health. Let’s take a closer...
Dec 4, 2022 | Dessert Recipes, Nutrition Information, Recipes
It has taken me some years to accumulate my collection of spices! There are endless creative possibilities in using spices and herbs, so cooking is never boring. Not only will these liven up your dishes, many carry expansive health benefits and impressive nutrient...
